Personal Training
Manchester Physio provides gymnasium based personal training treatment sessions. The Manchester Physio Personal Training Programme is effective for a variety of patients whether your goal be returning to semi-professional football or crown green bowling.
Our strength and conditioning / personal training programme is unique and gains fantastic results. The programme aims to rehabilitate you back to and above your previous levels of strength and fitness, whatever your current fitness levels, whilst learning how to stay injury free. During treatment sessions we use a variety of equipment to reach your goals by improving your;
- Cardiovascular fitness and endurance
- Strength
- Power
- Core stability
- Proprioception / balance
Our programme provides physiotherapy screening to assess your joint stability, postural alignment and highlights any muscle imbalances. At the same time we design a programme to guide you through increasing levels of difficulty and advise you about potential problem areas to correct or strengthen as you progress.
Please contact us for more information or to book arrange an appointment.
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Alleviate pain
